Indigestion is also known as dyspepsia. This can cause discomfort in the upper abdomen and chest. It usually causes stomach ache/stomach upset. Many symptoms can call for abdominal pain. Indigestion can make a person feel full or heavy in the stomach after eating. One can always get a clue when suffers from indigestion. The heaviness could make you feel uncomfortable. This condition can be the crucial symptom of other various digestive diseases. There are certain foods such as fatty food and fried items causing belching and making one nauseate. The symptoms of indigestion may occur occasionally or daily. However, everybody has a somewhat different experience during indigestion. There are also chances that one might suffer from indigestion with back pain. Though, it is not a common condition and therefore calls the attention of the doctor instantly.

Symptoms of Indigestion

It is important to know the appropriate signs of indigestion and further what problems might occur;-

  1. Early fullness;- The amount you have consumed is not much, but you still feel heavy after eating a small amount of food.
  2. Uneasiness after consuming food;- The feeling of fullness and heaviness lasts more time than it should
  3. Disturbance in the upper abdomen;- There is mild to moderate pain in the area between the breastbone and belly button.
  4. Burning sensation in the upper abdomen;- causes the feeling of uneasiness in the upper abdomen causes heating and burning sensation between breastbone and belly button.
  5. Bloating;- Indigestion can also cause tightness and constriction of muscles that make them narrow to pass gas.
  6. Loss of appetite;- One might take less or more food intakes in the condition of indigestion.
  7. Burping;- It is the most common symptom that leads to indigestion. Constant burping can cause tiredness and makes one uncomfortable.

Common Symptoms

There are some symptoms of indigestion that one might confuse with heartburn. But these two are different conditions. Heartburn is one of the symptoms of indigestion. As mentioned above, the differentiation between the two is necessary. Though Indigestion can sometimes lead to heartburn. Heartburn can cause pain or a burning sensation. During or after, eating the pain starts from the center of the chest. 

Most of the time slightest tension in the body can result in stress and anxiety. Indigestion becomes the physiological response of the body to stress. Indigestion with back pain is a cautious problem that signals a gallbladder attack. Some people might also develop heart conditions or stomach ulcers.

Muscle strain or arthritis can cause back pain in the spine. However, it shows signs of other diseases like pressure on the nerves of your spine, kidney infection, and cancer in rare cases. Sometimes, the instant immense back pain is considered the sign of a heart attack. Like any other disease, back pain is uninvited and spontaneous. It could occur anytime while you are walking, sitting, or while you are eating. Indigestion with back pain is a physiological reaction to stress or discomfort faced after or during eating.

Causes of indigestion with back pain

There can be numerous causes of back pain after taking food. It occurs because of referred pain that moves from one part of the body to another. There is no actual source behind the referred pain and therefore causes immense discomfort for long periods. Many other problems can cause back pain after eating, starting from poor body postures to heart attacks.

Many times people continue to bear the pain with the thought that it is a usual ache. But the severity of the pain increases without knowing the actual reason for the discomfort. Digestive problems could be one case. However, it is always better to keep in check with other possible causes of the pain.

The following causes can lead to indigestion with back pain;-


People who have allergies to certain kinds of foods suffer from inflammation or itchy pain in their stomach. Meanwhile, with back pain together with indigestion, you can face enormous discomfort. There are examples of foods that cause indigestion and back pain together

  1. Alcohol
  2. Gluten
  3. Peanuts
  4. Dairy products
  5. Sugar and Jaggery

Spicy foods are also the cause of heartburn and inflammation that could worsen the existing condition. Apart from this, there are seasonal allergies that can exaggerate your chronic pain in the back. At the time of allergy season, the symptoms are worse, and pain is unendurable since it makes the nerves more sensitive. In turn, this produces painful stimuli around the back. 

Inflammation in Gall bladder and Gallstones

The gallbladder stores and releases bile that helps to digest the fats. There are no prominent signs or symptoms of Gallstones. If the duct produces blockage, it shows the presence of gallstones. It leads to the inflamed condition. Foods containing fatty acids cause pain and make the organ inflamed. The severity increases with the pain in the upper abdomen radiating to the back and feeling nauseating all the time. 

Poor Posture

The common reason for back pain is poor posture and stupor. While having your meal, you sit in a hunched position that might create soreness in your back. This condition doesn’t solely occur while eating food. You can experience back pain because of hunched position while working on the computer or you sit in slouched manner. In the case of indigestion with back pain, the main reason is eating in a hunched position. 


The pancreas has the hormone called insulin, which regulates the blood sugar level in the body. It plays a vital role in the digestion of food in a proper manner. If a person suffers from inflammation in the pancreas, that condition is known as pancreatitis. There are different symptoms of pancreatitis such as;-

  1. Vomiting
  2. Nausea
  3. Fever
  4. Back pain
  5. Fast pulse

In a study, It show the 70% of the cases of pancreatitis are because of long-term alcohol dependency. 

Kidney Infection

Kidney infection might be the case when the person has severe back pain along with a gas problem. You should positively notice that where the pain is originating. Since in the kidney, infection pain travels from the back to the front side of the body. Other signs include frequent urination, heaviness in the stomach, chills, fever, vomiting, burning sensation, and abdominal pain. These symptoms are present all the time. Although, some people might witness these symptoms, especially after eating food or while eating. If you suspect a kidney infection from the mentioned symptoms, you should contact your health expert. 

Heart attack

Indigestion causes extreme pain. If you suffer from indigestion with back pain, it could signal a heart attack. Check for the symptoms, if it includes chest pain, lightheadedness, pain in the left arm, jaw, and neck, and sweating. These symptoms of atypical heart attack are seen more in women as compared to men. The symptoms detected more in women are back pain, pressure in the upper back, dizziness, shortness of breath. 


The digestive distress can cause pain in the abdomen or make you nauseating. In addition to this condition, some people may face back pain also. A type of ulcer, called peptic ulcer, causes referred pain in the back. A peptic ulcer can cause sores in your back. The symptoms include bleaching, bloating, heartburn, abdominal pain, burning sensation in the stomach, diarrhea, and gas. 

Treatment of indigestion with back pain;-

If you are having only back pain, then it is caused by muscle strain. You should try some rest and other anti-inflammatory medicines. at Golden Drug Shop You can Buy Many Gastro Medicines. However, in the case of indigestion with back pain then you should contact the doctor and get yourself tested. They would suggest you physical therapy along with antibiotics. These medicines are necessary to kill the kidney infection if it is the condition. Antibiotics become necessary if you have to kill bacterial infections. 

If any of the conditions is detected, one must follow strict diet patterns. The trigger food should be removed from the diet. Trigger foods include alcohol, sugar, peanuts, tomatoes (for some people) gluten, chocolate, bread, coffee, caffeine. To keep a check which food might trigger you, organize and monitor your dietary habits with a dietician. 

Meditation, yoga, tai chi, and Pilates are particularly beneficial. Resting of body during back pain is crucial since ver exerting can also cause pain in your back. Causes of back pain are managed with regular exercise and changing dietary habits for maintaining the quality of life, treatments, and lifestyle changes. 

Prevention of indigestion with back pain;-

There can be different causes of indigestion and back pain. Separately, both diseases are prevented by following a good diet, exercising, and maintaining good posture. In the case of indigestion with back pain, the person must cautiously look for the signs and symptoms that relate to gallstones, ulcers, or kidney injection as described above. Since prevention is always better than cure. To prevent this problem, one must avoid the consumption of fatty, greasy, and spicy foods consumption. These items could lead to heartburn and ulcers. Self-care treatments such as yoga and Tai chi could help to maintain the posture and flexibility of the body.